Take your Vitamins and Mineral Supplements. Studies have suggested that a dose of zinc may help control the break-out of acne. Zinc works by reducing the levels of male sex hormone dihydrotestorone (DHT) in our body. By lowering the hormone androgen, acne breakouts are lessened. Check with your local doctor about the right dose of zinc suitable for you. Zinc intake more than 30mg per day should be under medical supervision.
Acne Control by Herbal Medicine
The use of herbal medicine for acne control has been used by native aborigines. Tea tree oil is used to remedy and treat skin infections including acne. Modern science has verified that tea tree oil indeed has some antiseptic effect and can be used for acne control.
You may try health and beauty products currently available in the market that contains tea tree oil. Look for products that contain 100% tea tree oil as its ingredient.
Tea tree oil is for topical use only and never intended for ingestion. If upon using products that contain tea tree oil and the condition of your acne persists or worsens, stop using the product.
Homeopathy for Acne Control
Want to try Hoemeopathy remedy for acne? Homeopathy is also used for acne control. If you would ask a practicing homeopath the following substances will be suggested for effective acne control, remedy and treatment;
Salicea- acne control for white heads,
Hepar Sulfuris- acne control for painful to touch
Kali muriaticum- acne control for that acne that produce thick white pus,
Graphite- acne cotrol for acne that produce yellowish pus.
To find out which of homeopahtic medicines would work for your acne control, consult a homeopath.
Chinese Medicine for Acne Control
Chinese medicine is also used for acne control, remedy, treatment. Chinese medicine attributes acne to excess Heat that contributes to inflammation and infection. Excess dampness is the cause of pus inside the pimple. Acne and other skin problems are closely linked to lungs and large intestine organ networks.
The typical Chinese medicine recommendation for acne control involves cooling Heat, drying dampness and supporting the Lung and Large intestine organ networks. In Chinese medicine, it is recommended to eat cooling foods such as fruits and vegetables. It is also advised to avoid heat-generating foods such as spices, meats, and anything fatty. It is widely believed that these cause acne. The following herbs may be used to remove the heat, honeysuckle, sarsaparilla, forsythia, rhubarb, and sophora. To find out which of these herbs best suit your acne problem, consult your oriental medical doctor.
Treatment for acne using Chinese medicine is endorsed by the World Health Organization. To know more about how acne treatment using acupuncture can help you, consult your acupuncturist.
For self acne treatment and remedy, you may try to use acupressure or by apply a steady penetrating finger pressures to the following points for 3 minutes,
Large Intestine, located at the outer end of the elbow crease on the thumb side.
Large Intestine, located on the back of the hand where the bones of the thumb and index finger meet.
Naturopathy for Acne
Naturopathy is also used for acne control, remedy, treatment. Naturopathy is the natural approach in the control and treatment of acne. Skin pores tends to open when heated. Apply warm water to your skin to open up the pores. This would allow oil and dead skin cells to flow out more freely. Ideally the application of warm compresses up to 3 or 4 times a day may help to remedy, treat and cotrol acne. However be aware that to some people, humidity can aggravate acne. So if you applied warm compresses to your pimple and it gets worse you are one of those few and it is recommended that you stop and look for another alternative treatment.
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