Arnica health benefits on performance, pain and muscle damage
In a study done in National Institute of Sport Studies , University of Canberra , Australia as published in European Journal of Sport Science, August 16, 2013, the effects of topical Arnica was investigated if it can reduce pain, inflammation and muscle damage in well trained males experiencing delayed onset muscle soreness (DOMS). Results have shown that the application of topical Arnica immediately after intense exercise and for the following 96 hours did not affect any performance assessments or markers of muscle damage or inflammation. It did however demonstrate the possibility of providing pain relief three days post-eccentric exercise. http://www.ncbi.nlm.nih.gov/pubmed/23947690
Health Benefits of Orally Administered Arnica to Mitochondrial Oxidative Stress
In a study done in the Fundação Hermínio Ometto, Uniararas, Araras, Brazil, The effects of homeopathic Arnica on mitochondrial oxidative stress induced by Ca(2+) plus inorganic phosphate and/or Fe(2+)-citrate-mediated lipid peroxidation was analysed in adult Wistar rats. Results have shown that Arnica inhibited lipid peroxidation of mitochondrial membranes and there was a significant decrease in mitochondrial O(2) consumption compared to control animals. The study as published in the Journal of Homeopathy, January 2013 concluded that orally administered Arnica 30cH protects against hepatic mitochondrial membrane permeabilization induced by Ca(2+) and/or Fe(2+)-citrate-mediated lipid peroxidation and fragmentation of proteins due to the attack by reactive oxygen species in Wistar rats. http://www.ncbi.nlm.nih.gov/pubmed/23290879
Arnica Montana Health Benefits for Ecchymosis - Disproved
The Journal of Ophthalmic Plastic & Reconstructive Surgery, November 2010, reported a study on the wide spread use of homeopathic preparations of Arnica montana for reduction of postsurgical ecchymosis. The authors evaluate the efficacy of Arnica Montana after upper eyelid blepharoplasty and has found that there was no statistically significant difference in area of ecchymosis or rank order of ecchymosis severity for days 3 and 7 after treatment with Arnica montana versus placebo. http://www.ncbi.nlm.nih.gov/pubmed/20683279
Arnica Montana Anti-inflammatory Health Benefits – Disproved.
The British Journal of Clinical Pharmacology, February 2010, reported that the widely popular homoeopathic treatment with potential haemostatic and anti-inflammatory properties of Arnica Montana has no effect on bleeding, inflammation, and ischaemia after aortic valve surgery. The experiment conducted on 92 adult patients showed that there was no significant statistical difference between homoeopathy and placebo groups, thus it was concluded that homoeopathic treatment of Arnica Montana does not improve bleeding, inflammation, pain or myocardial ischaemia. http://www.ncbi.nlm.nih.gov/pubmed/20233176
Antioxidant and Cytoprotective activities of Arnica montana L. and Artemisia absinthium L. ethanolic extracts.
The Department of Cellular and Molecular Biology, National Institute of Research and Development for Biological Sciences, Bucharest, Romania, has conducted an experiment to evaluate the chemical composition, antioxidant activity and protective effect against H2O2-induced oxidative stress in a mouse fibroblast-like NCTC cell line. The study which was published in Chemistry Central Journal. Spetmeber 2012, suggested that Arnica montana and Arnica absinthium extracts, rich in flavonoids and phenolic acids, posses good antioxidant activity and cytoprotective effect against oxidative damage in fibroblast-like cells. These results provide scientific support for the traditional use of A. montana and A. absinthium in treatment of skin disorders. http://www.ncbi.nlm.nih.gov/pubmed/22958433
Efficacy of Arnica Echinacea powder in umbilical cord care in a large cohort study.
The Department of Pediatrics, Obstetrics and Reproductive Medicine, University of Siena, Italy, conducted an experiment to test the effects and the efficacy of arnica echinacea powder in umbilical cord care by evaluating the time of cord detachment and the risk of side effects in a large cohort of newborns.
Results have demonstrated the efficacy and the safety of arnica echinacea in umbilical cord separation. No infections or even bacterial colonizations were found. In conclusion due to its potential benefits, low cost and feasibility, the study recommend the use of arnica echinacea powder as routine procedure in all nurseries. (J Matern Fetal Neonatal Med. 2012). http://www.ncbi.nlm.nih.gov/pubmed/21923308