Herbal Medicine for Diabetes The herbal medicine ginseng, contains compounds called ginsenosides that are classified as adaptogens

Home Remedy for Diabetes Overweight is a primary risk factor for type 2 diabetes in general. If you exceed the weight recommended.

Over-the-counter drugs for Diabetes Red peppers get their fiery flavor from a compound called capsaicin. Capsaicin is also a potent pain reliever.

 

For diabetes treatment and management, start a walking exercise program. Most of studies conducted involving diabetes patients have used walking as the exercise of choice.

Try weight training as another form of exercise. Weight training exercise has been studied by Australian scientists to have helped in lowering the blood sugar level and less insulin resistance in diabetes patients. Before trying any form of exercise you must consult first with your doctor.

Yoga is also now being used in diabetes management and treatment. It has been found that yoga has surprisingly benefited those people with type 2 diabetes. In one Indian study, 149 people with type 2 diabetes were subjected to a yoga class. Forty days later, 104 of them had significantly lowered their blood sugar lever and were able to reduce their medications.

Relaxation is now gaining acceptance in diabetes treatment and management. It is found out that Stress triggers your body’s fight-or-flight response, a complicated series of biochemical changes that prepares your to defend yourself or flee from danger. One component of the fight –or-flight response is the release of large amount of blood sugar. In people who don’t have diabetes this extra blood sugar flows into the cells throughout the body to provide energy. But in people who have diabetes the blood sugar cant get into the cells, Instead, it remains in the bloodstream, where it raises blood sugar levels.

Deep relaxation techniques can help lower the blood sugar level in people with diabetes who are chronically anxious or upset.

Achieving deep relaxation may be achieved by the use of visualization technique for diabetes management.

Dr. Martin Rossman, M.D. suggest the following visualization technique.

Begin by closing your eyes and breathing deeply. Mentally remove yourself from all of your daily hassles by envisioning a stress-free hideaway. Visualize someplace beautiful – a warm, sunny beach, a meadow filed with wildflowers, a mountaintop with a sweeping view. Look around your hideaway, taking in its sights, sounds, smells, and other details. Practice this exercise for 5 to 15 minutes a day.

Biofeedback may also be used for diabetes management. Because people with diabetes have reduced blood flow through their feet, they often have problems with foot sores that don’t heal. With biofeedback, you can learn to increase blood flow to your extremities and speed the healing process. You can attach sensitive thermometers to your fingers and toes. Then as blood flow increases; the thermometers register an increase in temperature.

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